Grace Is Love Designs

We are published through Amazon!

Take control of your healing journey with this trauma recovery guided journal designed to help you process painful experiences, release emotional burdens, and rebuild your sense of self. With 52 carefully crafted prompts—one for each week of the year—you’ll find the space, support, and structure you need to work through trauma at your own pace.

Whether you’re healing from childhood trauma, abuse, grief, PTSD, toxic relationships, or life-altering events, these prompts encourage self-reflection, emotional awareness, and personal growth. Each weekly entry offers a safe, supportive framework to:

  • Identify triggers and understand emotional responses
  • Release shame, guilt, and self-blame
  • Rebuild self-worth and set healthy boundaries
  • Process grief and loss
  • Cultivate resilience, mindfulness, and self-compassion

Perfect for those in therapy, on a self-help journey, or seeking additional tools for mental health, this guided journal provides a compassionate path toward emotional healing.

Why You’ll Love This Journal:

  • 52 trauma-informed prompts, one per week for a full year of healing
  • Thoughtfully designed for both beginners and seasoned journalers
  • Suitable for survivors of emotional, physical, or psychological trauma
  • Encourages deep self-reflection while offering gentle guidance
  • Compact and easy to use—your portable safe space

Start your journey toward emotional freedom today. Your healing begins with the first page.

Order Now!

New Journal Series:  A Guided Journal to Process Grief!

New Guided Journals to Cultivate Gratitude! 

Order on our Etsy site!

“Because we all deserve a little grace”

About

I started Grace Is Love Designs LLC after coming to terms with my own trauma I experienced in my teenage years. During the healing process, I journaled a lot and found that it really helped me heal and process what happened to me. I named the company Grace Is Love Designs because when we give ourselves the grace we need to work on ourselves, to process the difficult things we go through, it is the greatest love we could give ourselves.

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Contact us!

graceislovedesigns@gmail.com